Client Comments:  

I started working with Mark Curp right after my third Cross Country season ended. It was the first season I didn’t improve and I felt like I failed. Mark was able to reassure me that failure is not the end and I needed patience. He gave me a structured and consistent plan that would increase my mileage and help keep track of improvements. He also gave thoughtful advice and answers to any of my questions. His advice allowed me to grow as a person and a man, and his training plan helped built my mental and physical endurance. After 16 weeks of off-season training in one of the toughest winters in Missouri, I was able to get a 5:38, which is about 40 seconds under what I would normally get at the beginning of a season. After Track season is over, I’ll likely start training with him again for my senior year of cross country.   ~ Charlie, age 16